Address: The Folk Hall, Hawthorn Terrace, York, North Yorkshire, YO32 4AQ
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Self-care following a bereavement – Interactive session on recovering from grief, with Q&As about simple (natural) ways in which to regain some balance, positivity and joy in your life and improve energy levels, mental focus and mood after a major loss with Sabine Horner (Nutritionist & Yoga Therapist) & Geraldine Mace (Grief Recovery Coach).